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Instant Pot Chicken and Dumplings – Gluten Free

Nothing says comfort food like Chicken and Dumplings!

Adding the dumplings. 

The gluten free dumplings can be made with Bisquick if you have it on hand or from scratch if you do not have Bisquick in the house.

Nothing says comfort food like Chicken and Dumplings!  The gluten free dumplings can be made with Bisquick if you have it on hand or from scratch if you do not have Bisquick in the house.

Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post.

Be sure to read through the entire post so that you don’t miss out on any important tips and tricks!

To begin making Instant Pot Chicken and Dumplings I cut up some boneless, skinless chicken thighs into bite size pieces.

Next I chopped up all the vegetables.  This included potatoes, carrots, celery and onion.

I then added olive oil to the Instant Pot and turned it to saute normal.  Once it said HOT I added the cut up chicken and cooked until just a little bit of pink remained.  Then I removed the chicken from the Pot.

While the chicken was cooking I prepared the dough for the dumplings.  In a small bowl I mixed the almond milk, salt, melted margarine, egg, Bob’s Red Mill 1 to 1 Gluten Free Flour Blend, baking powder and meringue powder.

You can choose to make your dumplings with Bisquick if you prefer.  I have included that recipe on the recipe card as well under the Notes section.

I used a fork to blend the dough ingredients together well.  I set the dough aside until it was needed.

After removing the chicken from the Pot I turned the saute function back on and added the chopped up onion.  

When the onions softened I added the minced garlic, carrots and celery.  I cooked it for about 1 minute.

I then turned the saute function off and added one cup of the chicken broth.  I used it to deglaze the Pot by scraping any brown bits off the bottom.

Now I added the chopped potatoes, the remaining 4 cups of chicken broth and the browned chicken thighs.

I dropped the dumplings on top with a small scoop that measured out by the tablespoon.

To cook I placed the lid on the Instant Pot, turned the steam release handle to the sealing position and set it to Pressure Cook High for 3 minutes.

When finished I allowed it to do a Natural Release for 15 minutes then turned the steam release handle to the venting position.

I stirred in a cup of frozen peas.  At this point it will be like soup so if you want a more stew like consistency turn it back to saute normal and add the 3 packets of chicken gravy powder and stir until thickened.

Serve and enjoy your Instant Pot Chicken and Dumplings!

Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post.

Instant Pot Chicken and Dumplings are an easy gluten free dinner recipe made with boneless skinless chicken thighs and loaded with vegetables.

More Tasty Instant Pot Chicken Recipes You’ll Love…

PRINTABLE VERSION OF THE RECIPE CAN BE FOUND AT THE BOTTOM OF THE PAGE

Ingredients You’ll Need to Make this Instant Pot Chicken and Dumplings:

  • 10 (2.5 lb) boneless skinless chicken thighs
  • 5 cups chicken broth
  • 2 tbsp olive oil
  • 3 medium potatotes cubed
  • 3 medium carrots chopped
  • 2 celery ribs chopped
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 3 packets (25 grams each) chicken gravy mix
  • 1 cup frozen green peas

Dumplings

  • 2 cups Bob’s Red Mill 1 to 1 Gluten Free Flour Blend
  • 1 tbsp meringue powder
  • 1 tbsp baking powder
  • 1 teaspoon salt
  • 1 egg, large
  • 3/4 cup almond milk
  • 2 tbsp margarine melted
  • 1 tbsp olive oil

Or

Bisquick Dumplings:

  • 3/4 cup Gluten Free Bisquick
  • 1/3 cup almond milk
  • 2 tbsp margarine melted
  • 1 egg, large

How to Make Instant Pot Chicken and Dumplings:

  1. Cut the chicken thighs up into bite size pieces.
  2. Chop up the potatoes, carrots, celery and onion.
  3. Add the olive oil to the Instant Pot an turn it to saute normal. Once it says HOT add in the cut up chicken and cook until just a little bit of pink remains. Remove chicken from Pot.
  4. While the chicken cooks prepare the dough for the dumplings. In a small bowl mix the gluten free flour, baking powder and meringue powder. Make a well in center and add the almond milk, salt, melted margarine and olive oil. Mix well until it forms a batter.
  5. After removing chicken from the Pot turn saute back on and add the chopped up onion. When onion softens add the minced garlic, carrots and celery. Cook for about a minute.
  6. Turn saute function off and add one cup of the chicken broth. Deglaze the Pot by scraping any brown bits off the bottom of the Pot.
  7. Add the chopped potatoes, the remaining 4 cups of chicken broth, and the browned chicken thighs.
  8. Drop dumplings on top with a small scoop or tablespoon.
  9. Place the lid on the Instant Pot, turn the steam release handle to the sealing position and set it to Pressure Cook High for 3 minutes.
  10. When finished allow it to do a Natural Release for 15 minutes then turn the steam release handle to the venting position.
  11. Stir in the cup of frozen peas.
  12. It will be like soup at this point so if you want a more stew like consistency turn it back to saute normal and add the 3 packets of chicken gravy powder.
  13. Serve and enjoy!

Yield: 6

Instant Pot Chicken and Dumplings - Gluten Free

Nothing says comfort food like Chicken and Dumplings!  The gluten free dumplings can be made with Bisquick if you have it on hand or from scratch if you do not have Bisquick in the house.

Nothing says comfort food like Chicken and Dumplings!  The gluten free dumplings can be made with Bisquick if you have it on hand or from scratch if you do not have Bisquick in the house.

Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes

Ingredients

  • 10 (2.5 lb) boneless skinless chicken thighs
  • 5 cups chicken broth
  • 2 tbsp olive oil
  • 3 medium potatotes cubed
  • 3 medium carrots chopped
  • 2 celery ribs chopped
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 3 packets (25 grams each) chicken gravy mix
  • 1 cup frozen green peas
  • Dumplings
  • 2 cups Bob's Red Mill 1 to 1 Gluten Free Flour Blend
  • 1 tbsp meringue powder
  • 1 tbsp baking powder
  • 1 teaspoon salt
  • 1 egg, large
  • 3/4 cup almond milk
  • 2 tbsp margarine melted
  • 1 tbsp olive oil

Instructions

  1. Cut the chicken thighs up into bite size pieces.
  2. Chop up the potatoes, carrots, celery and onion.
  3. Add the olive oil to the Instant Pot an turn it to saute normal. Once it says HOT add in the cut up chicken and cook until just a little bit of pink remains. Remove chicken from Pot.
  4. While the chicken cooks prepare the dough for the dumplings. In a small bowl mix the gluten free flour, baking powder and meringue powder. Make a well in center and add the almond milk, salt, melted margarine and olive oil. Mix well until it forms a batter.
  5. After removing chicken from the Pot turn saute back on and add the chopped up onion. When onion softens add the minced garlic, carrots and celery. Cook for about a minute.
  6. Turn saute function off and add one cup of the chicken broth. Deglaze the Pot by scraping any brown bits off the bottom of the Pot.
  7. Add the chopped potatoes, the remaining 4 cups of chicken broth, and the browned chicken thighs.
  8. Drop dumplings on top with a small scoop or tablespoon.
  9. Place the lid on the Instant Pot, turn the steam release handle to the sealing position and set it to Pressure Cook High for 3 minutes.
  10. When finished allow it to do a Natural Release for 15 minutes then turn the steam release handle to the venting position.
  11. Stir in the cup of frozen peas.
  12. It will be like soup at this point so if you want a more stew like consistency turn it back to saute normal and add the 3 packets of chicken gravy powder.
  13. Serve and enjoy!

Notes

*This recipe was tested in an 8 quart Instant Pot Duo.

Bisquick Dumplings:

3/4 cup Gluten Free Bisquick

1/3 cup almond milk

2 tbsp margarine melted

1 egg, large

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 335Total Fat: 15gSaturated Fat: 3gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 58mgSodium: 1988mgCarbohydrates: 40gFiber: 4gSugar: 7gProtein: 13g

 

Abigail Y

Sunday 24th of November 2024

Can I just use a fresh egg white instead of meringue powder to make the dumplings?

Abigail Y

Friday 29th of November 2024

@Kathleen, thank you for the reply! I did end up using an egg white, and the dumplings turned out lovely, though now I’ll have to try it again without (for science!). I also never touch margarine, so used regular butter, and coconut milk as it’s what I had on hand. I did also add a few dashes of herbes de Provence to the dumplings and it was an inspired addition.

Also, for thickening the soup, I just made a basic roux on the stovetop (melted butter and couple tablespoons of the 1-to-1 GF flour) and stirred it in after adding the frozen peas. The resulting texture was *delightful*, and no need whatsoever for gravy mix!

Thank you for another recipe to add to the “Favorites” cookbook!

Kathleen

Wednesday 27th of November 2024

Hi Abigail, I have stopped using the meringue powder in my more recent recipes because it did not seem to be a staple in anyone else's pantry. You can just leave it out but if you do try the fresh egg white be sure to let us know how they turn out! Take care, Kathleen

Barbara Bolling

Tuesday 4th of October 2022

I made this today! Turned out great. Thanks.

Kathleen

Tuesday 4th of October 2022

Hi Barbara, I am so glad you enjoyed the recipe. Pure comfort food. Thanks for letting us know how it turned out for you! Take care, Kathleen

Amy S

Friday 4th of June 2021

Where do you find gluten-free chicken gravy mix?

Kathleen

Saturday 5th of June 2021

Hi Amy, Most grocery stores where I live carry the Club House brand packets that are gluten free. Kathleen

Kandrith D Paschal

Monday 28th of September 2020

Can I use another kind of milk other than Almond Milk?

Kathleen

Monday 28th of September 2020

Hi Kandrith, You can use any kind of milk. I just have to avoid dairy as much as possible. Enjoy, Kathleen

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